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In the past few years, we have seen a rise in people from all walks of life denouncing certain food groups, believing it’s healthier than the all around balanced diet recommended by experts.

Read More Gluten-Free: Just a Fad?    

Food

Zoo/Safari

Peri peri sauce, also spelled as “piri piri”, is a chili sauce that has originated from Portugal and is popular in several countries in Africa. It is also now made…

Read More Peri Peri Sauce Recipe    

Food

Cold days call for a hot, comforting bowl of flavourful soup. Nothing beats smelling it from the pot, and then finally, actually taking a sip of it. Pret Soup is…

Read More Easy Soup Recipes    

Food